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find perspective!
re-word anything you like
Take a moment each day to read this website. Repetitions load new habits! Re-word anything that isn't quite right (just text me the changes) and add anything extra you want do load.
Focus#1 - fuck Procrastination!
why
- In 200 years, WE'RE ALL FUCKING DEAD!
- Momentum feels fucking good!
- Start today. Take small steps often. Create new habits.
- The less I procrastinate the more free time I'll have! Plus I'll have a free mind! To think sick thoughts! Haha
Focus#2 - I'm the real Mc'coy!
why
- Who cares what anyone thinks about me, In 200years... we're all fuckin DEAD!
- If I'm myself then, the right people will be drawn in, the wrong people can fuck off!
- Easier to be happy - Life is GOOD!
- I don't waste time with the wrong people. Life is for living!
3 steps to tackle anything!
(1% A DAY ALL THE WAY!)
NOTICE THE TRIGGER
I notice when I'm blatently procrastinating, feel anxious, annoyed, nervous, stressed, frustrated, like I'm about to self implode.
MAKE A +CHANGE
Take a small action.
Take a walk outside, think about something you like, focus your attention elsewhere. Use your sense of humour!
KEEP PRACTICING
This eventually happens automatically. THE MORE YOU PRACTICE THE BETTER YOU GET!
game on! - loop a new perspective
game on! - another perspective
Smashing your Goals
enjoying the process of continuously growing will ...
=
effortless progress
=
feeling energetic
=
less stress
=
enjoy the process
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