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Tasty Thought loops
(The recipe for easy progress)
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"You don't need a fancy pantry to make delicious meals. All you need is some creativity and flavour."
Imagine the raw ingredients are the things in your life.
Choose an energising perspective or spice to add to the situation. Coming up with perspectives that leas to better, long-lasting results without requiring more effort is a skill.
Practice this process regularly to wire a new default way of thinking that leads to automatic actions resulting in progress in the direction you want.
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