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Get the snowball rolling
(Thought loop logic!)
3 steps to looping!
(Take control of your evolution!)
NOTICE THE SPARK
I notice when I feel annoyed, nervous, stressed, impatient, anxious.
Any form of DISCOMFORT
MAKE A +CHANGE
Just catching yourself on autopilot is your 1%!
BREATHE, POSTURE, LOOP
Check below for LOOP ideas
KEEP PRACTICING
This eventually happens automatically. THE MORE YOU PRACTICE THE BETTER YOU GET!
easy loops
=
zoom out (space/age)
=
humour (bright side)
=
smart monkeys
=
gratitude
reminder
it's all about repetition
form the vision you need to
take action
momentum builds faster with more repetitions!
1. catch yourself thinking
2. LOOP new perspective!
3. Snowball that beyond habit
With more energy comes more action, and more results. When feeling energetic is a habit, the snowball just keeps rolling.
cool perspective on life
my first lockdown project
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