one rubber band at a time!
Ultimate James
LIFE IS HERE FOR LIVING.
You're always learning and growing, there is always another level to reach for!
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Idea 1 - "develop new ways of thinking!"
Idea 2 - "use your past as fuel"
3 steps to awesome!
(Become what you think awesome is!)
NOTICE THE TRIGGERS
I notice when I feel anxious, annoyed, nervous, stressed, like I'm about to unleash.
MAKE A +CHANGE
Change SOMETHING! What is one guaranteed good outcome from overcoming fear and giving it a go? GROWTH!! EVEN IF YOU FAIL!
KEEP PRACTICING
This eventually happens automatically. THE MORE YOU PRACTICE THE BETTER YOU GET!
easy loops
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zoom out (space/age)
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humour (bright side)
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smart monkeys
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gratitude
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way more energy
effortless progress
less stress
enjoy the process
am i winning?
- Did i attempt a 1% improvement?
- Is that 1% better than what I would have done normally?
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The snowball is rolling
What is life?
loops: These are some of my personal ones that might help you too
- Failure is just todays limit and tomorrows starting point. The map is always evolving!
- it's not about what you do, it's about how you make people feel!
- catch yourself, Find the angle, Have fun!
- change the way you see something, and you will change what you can see! you physically change the map in your mind that interprets what you see.
- There is always another level/angle!
- new ideas/solutions will come to you after the experience has sunk in!
- you get to choose the voice you listen to!
- build a lifestyle that adds value to others!
- THERE ARE NO real RULES OR LINES IN THE SAND. get creative.
- How you do anything, is how you do everything! so make it fun!
- FOLLOW the feeling
- play the longest game. life!
- 1% a day, all the fu%king way!