top of page
"Courage will be the most important value of the future."
COURAGE
Repetitions load new habits!
perception
discipline
potential
"the most important conversations are those that you have with yourself"
3 steps to riding the wave of life!
(1% A DAY ALL THE WAY!)
NOTICE THE TRIGGER
I notice when I'm blatently procrastinating, feel anxious, annoyed, nervous, stressed, like the world is conspiring against me.
MAKE A +CHANGE
Take a small action.
Think about something proactive, focus your attention onto something that gives you more energy.
PRACTICE UNTIL AUTOMATIC
95% is automatic. The more LOOPS you do, the faster you upgrade your subconsious actions!
"It's not what happens to you, it's what you do about it."
This is a video I made I think you might like. I made it in lockdown 2021.
PART 2
When Life feels like its going too fast...
bottom of page