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Channel the beast! You know you have it in you!
[craig's Fizz zone]
Focus - health is wealth
why
- Boxing keeps me fit and gives me an exercise high
- A workout is a reset and non negotiable
- Drink lots of water. (Pause and reset)
Focus - carefully manage sprayer 2
why
- Follow your gut feeling on pace
- It's an insurance policy on breakdowns, fire, crash
- "If you're staying still you're going backwards."
Focus - refine time and book keeping
why
- I know my numbers
- I only have people that I need
- Nothing lasts forever
Focus - Enough is enough
why
- I have to have a line in sand and stick to it
- 200k of revenue a month is my sweet spot
- We lost a job we didn't get to on friday.
3 steps to looping!
(Take control of your evolution!)
NOTICE THE SPARK
I notice when I feel uncertainty, annoyed, nervous, stressed, impatient, anything UNCOMFORTABLE
MAKE A +CHANGE
Just catching yourself on autopilot is your 1%!
Check below for LOOP ideas
KEEP PRACTICING
This eventually happens automatically. THE MORE YOU PRACTICE THE BETTER YOU GET!
easy loops
=
zoom out/Slow down
=
humour (bright side)
=
ZOOM IN/add juice
=
smart monkeys
=
appreciation
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