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be deliberate

"Everything I do is a deliberate choice"

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become more aware
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how would mr happy see this?
Healthy Salad Bowl
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food is fuel
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what can i do right now?
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gratitude - "front foot it"

power now - video 1

download video

(To save to your phone for offline viewing)
redirect red mist
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notice triggers early
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impact x effort
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repeat to automaticity

3 steps to looping!

(Take control of your evolution!)

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REPETITIONS.png
PERSPECTIVE.png

NOTICE THE SPARK

I notice when I feel uncertainty, annoyed, nervous, stressed, impatient, anything UNCOMFORTABLE

MAKE A +CHANGE

Just catching yourself on autopilot is your 1%!

Check below for LOOP ideas

KEEP PRACTICING

This eventually happens automatically. THE MORE YOU PRACTICE THE BETTER YOU GET!

why it will work!

form the vision you need to

take action

momentum builds faster with more repetitions!

1.  catch yourself thinking

2. LOOP new perspective!

3. Snowball that beyond habit

With more energy comes more action, and more results. When feeling energetic is a habit, the snowball just keeps rolling.

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