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Screenshot 2025-08-28 at 9.34.29 PM.png

The next level :

3 steps to LOOPING!

(Evolve faster with repetitions!)

Orange Ring.png
REPETITIONS.png
PERSPECTIVE.png

TRIGGER

I notice when I feel uncertainty, annoyed, nervous, stressed, impatient, anything UNCOMFORTABLE

LOOP

Find a new perspective, a new way to frame your situation. Revert it back to "When I feel better, I do better."

Attempting is 1%

REPEAT UNTIL AUTO

This eventually happens automatically. THE MORE YOU PRACTICE THE BETTER YOU GET!

easy loops
Screenshot 2024-04-09 at 8.11.50 PM.png
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zoom out/Slow down
Call me.png
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humour (bright side)
Orange Ring.png
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ZOOM IN/add juice
Screenshot 2024-04-09 at 8.08.48 PM.png
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smart monkeys
Screenshot 2024-04-09 at 8.11.07 PM.png
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appreciation

am i winning?

- have I caught myself on autopilot today?

- Did i steer the dial more than 1%?

- Is that better than what I would normally have done right now?

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why it will work!

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